Easy Diet Eating Plan – All Natural – Real Food for Real Fat Loss

Easy Diet Eating Plan - All Natural - Real Food for Real Fat LossClick Image To Read More…Watch the video above to discover how you too can burn fat using real foods that help you lose weight quickly and permanently.

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As a doctor, I know the importance of being healthy to ensure an excellent quality of life. However working long hours and having easy access to vending machines and fast food for lunch, I have found myself moving the belt notch outwards, too many times. The lunch leftover meals saved me from the snack machines and I even followed the fat loss tips and cut out my addiction to diet soda (I was having 5 per day) Real Food for Real Fat Loss system definitely made me aware of what I was eating and made it effortless to me. I still get to eat burgers and burritos but they are the healthy versions and I haven’t felt like I am missing out on taste. I am sleeping better, have more energy and don’t snack on bad foods.

It’s also fun for my son to eat the tacos – he can make a mess and get away with it. (we don’t tell him that they are healthy!)

I can run around with my very active 4-year old and have been fitting into some of my old pants that haven’t fitted me for years. The belt notch is now going inwards.

I met Trudy at an Instructors course – we were both pregnant at the time so became close friends. During this pregnancy (it was my second child), I piled on the weight, over 40lbs and the doctors told me that I needed to stop putting on so much weight. I had to find the right balance between losing weight myself and allowing my baby to grow safely inside. I was also filming a pregnancy exercise DVD so I had to look my best.

Trudy gave me her Real Food for Real Fat loss plan, which was perfect as there were no nasty chemical filled or processed foods, which could be damaging to my baby (Geoffrey who is now 5 months). During my third trimester, I am proud to admit I lost weight and Geoffrey gained the weight he needed to weigh in at 9lbs when he was born!

I liked the tasty recipes, which were all natural foods and even my family had… Read more…

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