After months of trying to finally get the last amount of fat from my mid-section, I discovered that the traditional sit-up is NOT the way to get the abdominals you want. I am still learning the best way to maximize my workout but I believe the secrets in an ebook I found may be the key. I have been reading up on http://www.howtochiselyourabs.com and I am starting to change my workout patterns.
I will keep you posted on the success as I feel this is really starting to work.